Go holistic.
Heal the Whole of you
unlock your wellness potential WITH Dr. Lisa
Holistic acupuncture Sessions
Each individual is unique. Sessions consider bio-individuality from a mind, body, and spirit perspective.
Courses
Engage in practical and transformative holistic practices to improve self-care and self-learning for overall wellness.
Coming soon…
Holistic Wellness coaching
A systematic approach to moving through wellness blocks based on ancient medicine.
“The quality of your wellness can be summed up by who you are being within 24 hours of each day.”
Tools for restoration and rejuvenation
Acupuncture 101
REVITALIZE YOUR ENERGY AND FEEL NEW AGAIN.
Qi is the vital energy of all things. It’s what ancient healing practices seek to manipulate to achieve health. When Yin and Yang are out of balance dis-ease results. Qi is manipulated by acupuncture, nutrition, tui na and meditation (to name a few) to reset the equilibrium. To restore proper flow of Qi, acupuncture works by inserting very fine needles into acupuncture points.
The 7 chakras
IT IS BELIEVED THAT WHEN THE ENERGY OF THE CHAKRA IS FLOWING FREELY, WE WILL OPERATE AT OUR OPTIMUM LEVEL PHYSICALLY, EMOTIONALLY AND SPIRITUALLY.
Disharmony of a chakra may result when an area of our life is out of balance or we engage in regular poor self-talk. Furthermore, trauma, poor diet, and illness can also cause a chakra to be off. At this point, the vitality is lessened making healing or moving forward in life a bit more challenging.
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining traditional Chinese medicine based nutrition, intention setting around life style practices, chakra balancing, herbal remedies, and more.
