Between body and spirit

The heart chakra is located in the center of the chest and is associated with attributes of love, forgiveness, compassion, healing, and self-love.

This chakra acts as a bridge between the spiritual and physical chakras.

When the fourth chakra is blocked, it can cause chest tightness, asthma, heart palpitations, and mid-back pain. Please see a physician if you experience these symptoms.

If we consider the symbolism of the fourth chakra as a connection point between the lower three chakras and the upper three chakras, we can understand that love is the center of all our actions. It is important to note that negative emotions cannot coexist in the presence of love.

Love serves as the bridge between the visible and the invisible - the ego and the higher self, bringing harmony.

To be free, surrender. Forgiveness lightens the body.

Which bridge do you need to mend? It could be even with yourself.

MANY TIMES WE NEED TO UNDERSTAND THAT WE ARE NOT AT FAULT FOR CERTAIN TRAUMATIC OCCURRENCES THAT WE HAVE TAKEN RESPONSIBILITY FOR.

Allow yourself to take off any hat that you might have felt compelled to wear.

The heart chakra is always seeking expansion. Through divine Agape (unconditional love) we can evolve in consciousness. It’s important to listen to the purity of our heart’s song to get closer to becoming our best selves.

When your body speaks, listen. True healing requires that we sometimes move through the uncomfortable to find a resolution.

You are worth it!