Ignite your dreams with third-eye activation

We all have dreams, but do we allow ourselves to dream big enough? Let's embrace the pleasure of dancing in possibility and live our most authentic life by setting big goals and intentions.

Energy medicine associates the third eye chakra with visualization, dreams, perception beyond the physical realm and wisdom. It is the sixth chakra situated between the eyebrows. This energy center is accessed when we dream at night or even when we let our minds wander during the day.

Have you ever had those half-conscious visions that seem to defy logic? They may have given you a feeling of possessing superpowers, moving through time and space without any limitations. Similarly, we can tap into that same boundless energy to achieve our hopes, dreams, and goals.

To unlock your inner intuition and achieve greatness, give yourself the liberty to unleash your imagination. Perhaps you aspire to make a difference by saving the planet, revolutionizing healthcare, improving the public school system, transforming the food and agricultural industry, putting an end to homelessness, or eliminating food insecurity. It requires courage and visionary ideas to bring about significant change.

The world needs you now.  Your spirit and soul have a unique gift to share. You can up-level what you want your life experience to be.  

Here are a few things I do to activate my 6th chakra:

  • I love to read children’s books where anything is possible.  Dragons blowing bubbles, knitting mermaids… anything that takes my mind out of a rational, linear way of thinking.  One of my favorite books is, And To Think That I Saw It On Mulberry Street, by Dr. Seuss.

  • Meditation is a fantastic way to tap into the level of consciousness the mind needs to retreat from the stressors of life and play.  Whether it be a guided meditation or focusing on breath, it’s a great way to help move out mental junk.

  • My husband and I have a shared vision wall.  It’s like a vision board but it’s expansive and contains all sorts of seemingly outlandish declarations about what we want to pull into our life experience.  It’s also great to share what you’re working to create with others who are supportive.

I wish you much success in creating big wonderful, positive dreams.

Blessings.

Lisa Upshaw

Lisa Upshaw is an acupuncturist and holistic healer whose intention is not just to help alleviate symptoms but to show others how they can become their own best healer. By learning to pay attention to the body's signals and approaching wellness care from a mind-body-spirit perspective, she believes that true transformational wellness can be attained.

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