Life Detox

The concept of doing a life detox involves eliminating unhealthy energy and/or substances from your life.

I like to clarify my life goals based on current patterns and make adjustments to ensure I'm creating the life I desire.

Taking time for a little life detox can help us see things for what they really are.

Here are some questions to ask yourself to identify where you need to start detoxing:

• What’s the new budding life experience you want to manifest (or are manifesting)?

• Do your daily activities support the refreshed life you want to usher in?

• Are there any chronic, nagging health issues that are slowing you down? What are the triggers?

• Does your body demonstrate signs of toxicity (low energy, skin breakouts, challenging periods, headaches, bloating, excess gas, achy joints, etc.)

• Are you overdue for a session with a mental health specialist/therapist to help sort through some emotional congestion?

• Are there people in your life that drain your energy?

Where in your life can you give more attention to clear out old clutter?

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Do you need to:

• Reframe your desires?

• Change your holistic wellness routine?

• Get treatment for a health issue?

• Do a systemic detox?

• Make an appointment to see a therapist?

• Let go of old relationships that are toxic/draining?

Where do you need to start?